Bath Salts Recipe
*1 cup Dead Sea salt, regular sea salt, Epsom salt or a blend of two or three of these salts.
*5-8 drops of your selected essential oil or essential oil blend. Be sure and take heed in the safety data for the oil(s) you choose to use. After you have drawn your bathwater, add about 1/4 cup (about 2 ounces) of the bath salt to your bath water.
Prefer bath oils? Again, very easy to make:
Bath Oil Recipe
Add 5-7 drops essential oil to 1 ounce carrier oil. Add this blend to your running bath water and mix well before getting into the tub. Be sure to read the safety data for the essential oils you choose to use.
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